Samantha Charan Therapist for High Achievers in Ontario

Complementary Therapy Consultation for anxiety

The best progress happens when you feel the most comfortable. Whether you’re exploring unknown thoughts and feelings or wanting to find inner peace, our 15-minute complimentary phone call assists in developing our therapeutic relationship. During this call, we’ll talk about the problems you’re experiencing that may be related to anxiety and you’re relationships, as well as how therapy can be helpful for you. You can ask any questions you’d like, and together we’ll decide if moving forward with an initial session is best.

When we speak, you may be at a point where you’re still unsure if therapy is the right choice for you – and that’s okay! We can spend our time exploring what options are available to you.

Initial Session

Our 50-minute therapy sessions are offered at a rate of $165, and during our initial session, we’ll work collaboratively to determine the appropriate frequency of sessions that meet your unique needs. As we progress, we’ll keep an open dialogue to ensure you feel comfortable with the amount of therapy needed to achieve your goals. Together, we’ll take a step-by-step approach to identify the underlying issues and develop a personalized course of action that suits your individual circumstances, goals, and preferences. My priority is to make you feel heard, understood, and supported on your journey to a happier, healthier you.

Please note: Before your initial session, you’ll be ask to complete an online intake and consent to treatment form online.

Let's Grow

In our therapy sessions, the main priority is to create a safe, non-judgmental space where you feel comfortable to explore your thoughts, feelings, and experiences. It’s important to me that you feel heard, understood, and supported throughout our work together.